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Showing posts from October, 2024

Breast Cancer

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  “Cancer may have started the fight, but I will finish it.” By Jill Conley   Breast cancer is the most common cancer among women worldwide, accounting for about 12% of all new cancer cases and approximately 25% of all cancers in women. According to the World Health Organization (WHO), there were approximately 2.3 million women diagnosed with breast cancer worldwide in 2020, and it resulted in around 685,000 deaths. The incidence and mortality rates can vary significantly by region due to factors like access to healthcare, screening programs, and awareness. What's breast cancer? Breast cancer is an abnormal growth of breast cells, which we might describe as 'cell madness,' where breast cells grow non-stop if not caught early and treated appropriately. Breast cancer have many types but the most common types are: 1. Invasive Ductal Carcinoma (IDC): also called infiltrating ductal carcinoma, is the most common type of breast cancer. About 80% of all breast cancers ar...
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 Mental health   what is mental health ? Mental health refers to our state of mental well-being and inner peace, where an individual's inner self is harmonious and free from conflict. It empowers us to work, learn, contribute to our communities, and live fulfilling lives—essentially, it's about having a mind free from constraints. However, mental health encompasses a wide range of abilities, and if neglected, these can be compromised by mental health disorders. Mental health impacts various aspects of our lives, including: Social Interactions : The ability to navigate social situations calmly, without stress or self-doubt. Cognitive Function : How we think, make decisions, and perceive the world around us. Life Balance : Our capacity to enjoy activities and maintain a healthy work-life balance. Daily Functioning : Issues like insomnia, irritability, self-harm, lack of appetite, and decreased productivity. Social Relationships : The ability to ...